By Chrissy Chrzan and Sheri Selway

As we transition into the month of May, we honour the rich tapestry of Asian cultures during Asian Heritage Month, commemorating the resilience, achievements, and contributions of Asian Canadians throughout our history. From the challenges endured under the Chinese Immigration Act to the injustices faced by Japanese Canadians during World War II, May offers a time to reflect on these chapters of our past. Through government apologies and solemn commemorations, we continue to seek understanding, healing, and unity.

May is also Canadian Jewish Heritage Month, a moment to recognize and explore the vibrant traditions, enduring faith, and influential history of the Jewish community in Canada. With a population of approximately 400,000, Jewish Canadians have long enriched our nation through their impactful presence across the arts, sciences, business, politics, and more.

Doors Open Hamilton is on May 3–4, 2025, explore Hamilton’s architectural heritage with free access to numerous historic buildings and sites.

Also on May 3–4 is Jane’s Walk Hamilton – Join free, citizen-led walking tours exploring Hamilton’s diverse neighbourhoods and history.

On May 5th, we observe Dutch Heritage Day, paying tribute to the bravery of Canadian soldiers who helped liberate the Netherlands during World War II. This day also celebrates the ongoing cultural bonds between Canada and the Dutch community—now over one million strong—who continue to shape and inspire the Canadian mosaic.

May 5th is also recognized as Red Dress Day, a poignant occasion to honour and remember Missing and Murdered Indigenous Women and Girls (MMIWG). Inspired by Métis artist Jaime Black’s REDress Project, this day encourages the display of red dresses in public spaces, symbolizing the lives lost and raising awareness about the violence faced by Indigenous women in Canada.

Mother’s Day is on May 11, 2025, this day honours mothers and maternal figures across Canada

May 17th marks the International Day Against Homophobia, Transphobia, and Biphobia, a global call to action for equity, inclusion, and human rights. It is a reminder that everyone deserves to live with dignity, free from discrimination based on sexual orientation or gender identity.

As we approach May 24th, Canadians across the country gather to celebrate Victoria Day, a long-standing national holiday that honours the legacy of Queen Victoria and the enduring ties of the Commonwealth. Since its inception in 1845, Victoria Day has served as a symbol of Canada’s deep-rooted traditions and evolving identity.

In addition to these commemorations, May features more than 80 Health Promotion Days, offering education, outreach, and awareness on a wide array of health topics. From Bladder Cancer Awareness Month and Hypertension Awareness Month to the celebration of healthcare workers during National Nursing Week, International Nurses Day, and National Physicians Day, May provides countless opportunities to promote wellness and recognize those who safeguard our health.

For a full list of Health Promotion Days, visit:
 Health Promotion Days – Canada.ca

Let us embrace the spirit of May—a month overflowing with reflection, celebration, and advocacy—as we continue working toward a more inclusive, healthy, and united future for all.